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ABOUT US

...

Founded in 2019

Building stellar careers for individuals who aspire to have a bright future in the fitness industry.

...

Mission

To train, qualify and deploy top-most sports and fitness professionals in India and the World.

Learn, Upgarde & Grow

We at HWYM – are a team that are providing scientific education in the field of sports sciences, with a rising team of certified professionals from worldwide who come from different backgrounds.

From academicians to students and from personal trainers to physicians, our association of sports nutrition, exercise science, and health and fitness professionals is dedicated to helping people worldwide live longer, healthier lives.

Placed in the Financial Capital of India, Mumbai, we focus on providing training and education, long term certifications as well as academic programs in specific areas such as sports nutrition.

Our academy is led by experienced and qualified professionals in sport industry, and is established with teaching resouces that greatly enhance the learning process and quality systems that deliver high standard education to the learners.

Why Us.


HWYM Healthcare academy is a firm believer of providing our students with not only the most accurate and unbiased study data, assisting them achieve edge over the market but also providing them with the most practical approach that have helped many of our students serve clients with different health issues and goals.

How Do We Do It?


Our course is divided in four modules; each module is closely linked to the other, which means that it has to be completed in a linear manner. Every module deals with different aspect of the whole subject providing you with a strong understanding of one topic at a time.

Certifcation in Sports Nutrtion Certifcation in Sports Nutrtion.


12Sessions

Module 1

Sports Nutition the Fundamentals✅

Analysing & Intepreting datas✅
12Sessions

Module 2

Macro Nutients✅

Analysing Food Labels✚

Digestion & Energy Metabolism✅
12Sessions

Module 3

Micro Nutriets✅

Devising Supplemenatl Strategies for General Health & Sports Performance✅
12Sessions

Module 4

Advance Nutition Calculation to Enhance Adaption via Supplementation✅

Reflective Practice Assessments & Calculation✅
12Sessions

Module 5

Ketogenic Diet✅

Carbohydrates Cycling✅

Goal Oriented Diet for Atheletes & Healthy Individuals✅

What Matters To Us?

Our curriculum is designed to teach the most essential topics that holds a great value in the career of a sports nutritionist. There is no place for unreasonable or unscientific methodologies in the whole syllabus, as our lecturers Miss Mahakmitra Bhandari (Sports Nutritionist, B.E. Biotechnologist and Founder) and Mr. Saurabh Chavan (Sports Nutritionis, Business Consultant, Strenth Coach and Co-Founder) are strong followers of the research work done by the experts and peer reviewed scientific journal articles. They hold great years of experience in their respected field.

M1

  • Introduction to Sports Nutrition & Exercise

    1. Nutrients, what are they!

    2. General nutrition& health guidelines

    3. Introduction to Performance enhancement.

    4. Exercise science & benefits

    5. Sports Nutrition

    6. Identifications & scope of practice

    7. Food label reading

  • Energy Metabolism

    1. How food provides energy to the body

    2. Energy Metabolism

    3. Benefits of training on Athletes & General population

    4. Biosynthesis & Metabolism pathway

    5. Role of Hormones in metabolism

    6. Energy Input & Expenditure

M2

  • Carbohydrates

    1. Carbohydrate Classification

    2. Absorption & Metabolism

    3. Glucose Metabolism

    4. Glycemic Index & Load

    5. Carbohydrate as Energy During Exercise

    6. Carbohydrate for Exercise Enhancement

    7. Fatigue Carbohydrate

    8. Carbohydrate Recommendation as per requirement

    9. Content of Foods Carbohydrate and Healt

  • Proteins

    1. Amino Acids

    2. Types of Amino Acids

    3. Protein Formation

    4. Protein Function and how they function

    5. Central Dogma of Biology and Genetics inProtein formation

    6. Classification Proteins and Structure

    7. Digestion and Absorption

    8. Different Metabolic fates of Protein

    9. Dietary Protein

    10. Protein Quality

    11. Protein for Exercise and Sport enhancement

    12. Protein sources for Vegetarians and Vegans

    13. Disorder related to Protein Deficiency and Excess consumption

  • Fats

    1. What is Lipids and Dietary Fat

    2. Triglycerides

    3. Dietary Recommendations

    4. Digestion & Metabolism of Fats5. Fats and Exercise

M3

  • Vitamins

    1. Fat-Soluble Vitamins Their uses, dosages, When to take, Why to take

    2. Water-Soluble Their uses, dosages, When to take, Why to take

  • Minerals

    1. Trace Minerals & their uses

    2. Need, deficiency

M4

  • Water and Electrolytes

    1. Water

    2. Electrolytes

    3. Importance of Water& Electrolytes in

    Exercise Performance

    4. Hydration

    5. Hydration & fluid Recommendations for Exercise

  • Nutritional Supplements

    1. Use of supplements in Sport

    2. Management of Dietary Supplements

    3. Evaluation of Dietary Supplements

    4. Sports Foods and Medical Supplements5. Common Supplements Marketed for Fat Loss

    6. Supplements for General Health

M5

  • Analysis

    1. Blood Report Analysis and Body weight & composition

    2. Nutrition for Aerobic & Anaerobic training & concern for special population

    3. Ketogenic Diet & Intermittent fasting

  • Calculation & Diet Planning

    1. Macro Nutrients calculation

    2. Macro and Micro Nutrients distribution in the diet

    3. Supplements cycle & Distribution

    4. Case Studies

    5. Live Cases meal planning

Is The Course Difficult To Pass?

Great news for you! After completing one topic/chapter our lecturers will share class room notes, PowerPoint’s and 20-30 questions of the same topic/chapter with you. The exams will consist of selected questions from the same given set of questions. This will help you get familiar with the questions and develop the confidence to attend the exams.

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What Our Clients Say

"Impressed with master class support of the team and really look forward for the future.Really, really well made! Love that each component is handmade and customised. Great Work!"

Tommy Reaves @tommyres

CEO Founder

"Impressed with master class support of the team and really look forward for the future.Really, really well made! Love that each component is handmade and customised. Great Work!"

Cassandra Noel @cassandra

President

"Impressed with master class support of the team and really look forward for the future.Really, really well made! Love that each component is handmade and customised. Great Work!"

Paul Vaughn @paul154

Project Manager

"Impressed with master class support of the team and really look forward for the future.Really, really well made! Love that each component is handmade and customised. Great Work!"

Steven Kelly @tommyres

Secretary & Founder

HWYM Core Research Resources


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Neurology & Neurological Sciences Research

The Department of Neurology and Neurological Sciences hosts one of the top neurology research programs in the....

by Jay Benjamin  |  20 April 2017
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Neurology & Neurological Sciences Research

The Department of Neurology and Neurological Sciences hosts one of the top neurology research programs in the....

by Herman Miller  |  20 April 2017
+
Neurology & Neurological Sciences Research

The Department of Neurology and Neurological Sciences hosts one of the top neurology research programs in the....

by Hugh Macleod  |  15 March 2017
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